CHATS Workshops (on request)

Examples/Personal Coaching Sessions

• Personal development

• Self-esteem building

• Public speaking

• How to be happy with HCPR

• Change you life with CBT

• Anti-bullying

• Anti -sectarianism

• Anti-racism

• Stress management in the workplace

• Mindfulness based stress reduction (MBSR)

• Mindfulness based cognitive therapy(MBCT)

• Office Yoga

• Neuro-linguistic programming (NLP)

• Suicide awareness

• Anger management

• Conflict management / resolution

Please feel free to contact us for further information.